Family Child Care Food Program

Shop smart to save big on pineapple! Here are some simple tips to help you choose a tasty pineapple and find the best deals:

• Pineapple is available year-round but it may have the best flavor from March to July.
• Choose a pineapple that feels heavy for its size and firm, but not hard. Look for green leaves and yellow color on the bottom half. Smell the base for a sweet aroma.
• Avoid pineapples with soft spots, brown leaves or a sour smell. They may be overripe.
• Whole pineapples are usually fresher and more affordable than pre-cut.
• Canned or frozen pineapple may also be budget-friendly options. Choose canned pineapple packed in 100% juice or water to avoid added sugars.