Indy Performance Authority

‼️Meet Heather‼️
Fascial Stretch Therapy Practitioner

Fascial Stretch Therapy (FST) is a form of assisted stretching that targets fascial connective tissue and joint capsules with a focus on the body as a whole connected unit.
Proven benefits of FST include, increased range of motion and stability, pain relief, improved performance in sports and everyday life, and recovery. It is a visceral, engaging, and best of all, pain free.

FST is considered the highest standard of assisted fascial stretching today and continues to lead the way in training and research.

The only way to understand the impact is to try it for yourself and feel the difference.

Heather is a Level 1 Certified Fascial Stretch Therapist, trained at the Stretch to Win Institute in Chandler, AZ with an extensive background in massage therapy and a Physical Therapy Assistant degree from the University of Indianapolis.

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We have limited spots to join our team! Indy Performance Authority offers flexible spaces to help trainers grow their business. Our state-of-the-art facility comes equipped with all of your fitness needs, and a few unexpected amenities. Your clients can get spa-like treatments with our on-site aesthetician, and massage therapist. We want you to grow and succeed so we have taken the burden of space, equipment, cleaning, and marketing off your shoulders. Show up, work on your craft, and have fun at IPA 2.0.

Email [email protected] to schedule a tour today. See you soon!