Era Pilates
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Pilates with real instruction 👏 Era Pilates is located in Fountain Square, Indianapolis. Small-group & private sessions on the full appartus system.
07/12/2026
Huge congratulations to Hali, Lauren, Keely, and Alexus on completing their Advanced Seminar with Real Pilates®! 👏 lo 🐆 Keely Sullivan Hali Foxworthy Alexus | STL Pilates Instructor
What an amazing weekend! A big thank you to Keren and Kristen for guiding this cohort every step of the way. Kristen Schaffenberger Davis Mama Like Me LLC
Congratulations, trainees! Now it’s time for more practice, more homework, and one step closer to the final test-out. We’re so proud of you! 💚💚💚
Postpartum: 4️⃣ Reformer Exercises I Do After Sleeping Facing the Bassinet 💕
New moms… you know exactly what I’m talking about. 😅
Sleeping on the same side every night so you can face the bassinet leaves one side of your body feeling so tight. After those long nights, these are the 4️⃣ Reformer exercises I always crave:
💕 Semi Circle
💕 Chest Expansion
💕 Mermaid
💕 Corkscrew
These exercises give me the perfect combination of stretch, strength, and stability, and they help me release all that tightness from side sleeping.
A quick note: I’m currently 5 months postpartum and practicing at an Intermediate 2 level in the Classical Pilates system. Every postpartum journey is different, so always listen to your body and work at the level that’s right for you.
I absolutely love working with new moms. Motherhood is beautiful, but it asks so much of your body. Between feeding, carrying, rocking, and sleepless nights, it’s easy to put yourself last.
Don’t forget to do something for you. Pilates is here for you💕
07/02/2026
Happy 4th of July! ❤️🤍💙
Make some time for Pilates this holiday weekend!
We still have a few class openings on Friday:
✨ 8:00 AM with Khloe
✨ 11:00 AM with Keely
✨ 12:00 PM with Valarie
Message us to reserve your spot!
We’re giving our instructors a well-deserved holiday weekend, so our regular Saturday and Sunday group classes are canceled. However, private sessions are still available this weekend with Valarie, Keely, Lauren, and Jeanine. 💥🎆👏
Thinking about trying Pilates for the first time? Your Initial Private Session is just $49❗️
Click here to claim your Sponsored Listing.
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Contact the business
Address
1043 Virginia Avenue Suite 211
Indianapolis, IN
46203
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 3pm |
| Sunday | 9am - 3pm |
