F45 Training Inver Grove Heights

Everyone belongs. Everyone is welcome. Everyone gets stronger together. 🌈💪

At F45, we’re proud to create a space where all are welcome, supported, and empowered to become their strongest self.

This month and every month, we celebrate the diversity that makes our community stronger.

Happy Pride Month from your F45 IGH family! 🏳️‍🌈

📢NEW MEMBER ALERT!📢

Let’s give a warm welcome to ! We are so excited you’ve joined our F45 family, Allison! Let’s goooo! 💪

New phase incoming - the PEAK phase begins tomorrow (Monday). ⛰️ Swipe for your next 4 weeks of workouts and get to know the focus behind every session. Plus the launch of Apollo, our new strength endurance workout. 👀 Let’s level up, team! 💪🏼

🎉MEMBER MILESTONE!🎉

Let’s hear it for , who is the newest member to join the 5️⃣0️⃣0️⃣ session club! Way to go, Sam! Congratulations! 💪