The Immunity Code

The Immunity Code

Share

The worlds first and still only nutrition program based on the gut biome. Since 2009. Science based on 4,000 studies. Featured on the Dr. Phil Show.

10/22/2025

Discover the power of HUMAN LACTOFERRIN to reset your gut. https://www.veepnutrition.com/effera-young-gut-ultra

Photos from The Immunity Code's post 10/21/2025

As fasting mimetic foods go, avocado has some interesting advantages.

See the slides

Photos from The Immunity Code's post 10/16/2025

SPIN DOWN INFLAMMATION:

This is a variation on the Inflammation Spin Down from The Immunity Code that targets the Peroxisomes.

WHAT ARE PEROXISOMES?

They are the forgotten energy organelle of the cell.

This 4 day program
🔥Increases peroxisome biogensis
🔥Clears senescent cells
🔥Helps reset the microbiome
🔥Helps heal soft tissues
🔥Lowers inflammatory signals
🔥Reduces oxidative stress
And more!

Peroxisome biogenesis is THE single most important longevity mechanism NO ONE ever talks about.

PEROXISOME BIOGENESIS FACTS:
🎯Reverses age-related decline in Immune Cell function.

🎯Prevents buildup of harmful lipids

🎯Prevents loss of autophagy in the peroxisomes ( pexophagy)

🎯Helps reverse mitochondrial decline.

HOW THIS WORKS:
Day 1 helps reset the microbiome.
Day 2 and 3 mimic fasting/starvation and the heat and cold of nature, but with next generation science.
Day 4 mimics feasting coming out of fasting.

You can do this 2 to 4 times a year.

TIPS:
🎯Oleate helps trigger peroxisome biogensis. Stick to high oleate foods day 2 and 3.

🎯Whey protein has lactoferrin and other anti inflammatory milk proteins, which is why its used on day 1

🎯Chelated minerals are made by albion labs. Very inexpensive.

See the slides

Photos from The Immunity Code's post 10/16/2025

So many pervasive thought errors. Not enough hours in the day.

Today, lets do seed oils.

The seed oil demonization has erroded the ability to think coherently.

Its not your fault.

It's basic, obvious, idiotic errors of thinking presented by people who should know better.

THE MEME: Seed oils are bad

Really?

You think black seed oil is bad?
You think flax seed oil is bad?
You think pumpkin seed oil is bad?

"You don't understand, canola oil, sunflower oil ....

Oh!

You mean industrial processing?

"Right, seed oils"

Oh, we're back to all those seed oils I mentioned. Those are bad?

"Uh....no I mean...

You mean industrial processed oils?

"Yes!"

So its not seed oils themselves, its the processing?

"Uh....well....yeah. But seed oils are bad"

Why?

"Because PUFA's are bad"

You do understand PUFA's are essential? You would die without them?

"No we get too much omega 6!"

Oh, you mean they are not bad, it's the dose?

"No they are bad"

How can they be bad if they are essential and you die without them?

"Seed oils sare bad dude, get with it"

THE PROBLEM:
As you can see above, there is a simple inability to think coherently.

Several errors plague the modern meme of seed oils

CONFLATION: Conflating seed oils with industrial processing.

BINARY THINKING:
Seed oils can only be bad.

Actually, the reality is they can have significant benefits.

They can also have negative effects.

The issue, as I have said repeatedly, is THE U SHAPED CURVE.

PUFA's can only be bad.

Yet they are essential for life. Omega 6 fatty acids are essential. So are Omega 3's.

The issue is the dose. The dose gets conflated with the thing, and binary thinking takes over.

These thought errors are basic. They are spread as axioms via induction.

Induction means you just hear them so much you think they are true, yet the evidence says otherwise.

Together we can stop the stupid.

Want your business to be the top-listed Gym/sports Facility in Irvine?
Click here to claim your Sponsored Listing.

Address


200 Spectrum Center Drive, 3rd Floor
Irvine, CA
92618