Hops & Health
Share
Parkour, Fitness, and Obstacle Course Classes in Ithaca NY
Try a Class ! ⬇️
07/11/2026
The balance, the strength, the precision, oh my!
Parkour classes this week:
New Hoppers age 5-7: M and W @3:30
Pk Fundamentals age 8-10: M and W @4:30
Pk Fit Adults Obstacle Fitness Class M and W @5:45
Pk Fundamentals age 11-12: T and Th @3:30
Pk Fundamentals age 13-18: T and Th @4:45
Adults Pk Fundamentals T and Th @6
Sign up- link in bio!
07/06/2026
Happy birthday coach Gideon Goff !! 🎉🎂
07/05/2026
Who’s ready for classes this week coming week?!
📸 Giulia Amato Fairchild
Same line, two different ages! This is why parkour is awesome
06/22/2026
Got a spare minute? Help us to prepare to build a parkour gym in Ithaca! This survey gathers data that’ll hopefully please future lenders 🙂 Click the link in bio to share your thoughts!
Check out the newsletter to read more about what we’re trying to build for the Ithaca community to enjoy at hopsandhealth.co/community
📸 Giulia Amato Fairchild
06/19/2026
Get your 8-10 year old movin’ and groovin’ with parkour! Join us at PK Fundamentals for an hour of jumping, climbing, and tumbling. Link in bio
It takes about an hour to set up for our outdoor parkour classes. Around 20 minutes to bring every last piece of equipment down to the park- 20 minutes to find a proper set up- and 20 minutes of goofing off. I wouldn’t want it any other way!
06/14/2026
Parkour-based movement is ideal for older adults looking to maintain bone density, balance, and overall strength! The best part is, the movement palette is so broad that ANYONE can do it- regardless of current abilities or age. Try a class with the link in the bio
Speed is nothing without control!
Balance beam run up to precision jump at the Parkour Fundamentals 8-10 class.
Try a class with the link in the bio!
Click here to claim your Sponsored Listing.
Contact the business
Address
Ithaca, NY
14850
