Outstanding Health Balance
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What are we without our health? I feel best health is when we focus on balance. Mind and Body. Work and Play. Exercise and Rest.
Class for 5/5 is canceled.
04/22/2026
This weekend!
🌍 One World… One Breath.
On April 25, 2026, we join people across the globe in celebrating World Tai Chi and Qigong Day
moving together in harmony across cultures, borders, and generations.
One breath connects us.
One practice centers us.
One world moves as one.
For more information visit: https://hplconsortium.com/web/wtd/2020/
How will you honor the day?
Will you be participating in a group event or practicing on your own? 👇
No class today. Hopefully, the weather in February will be more accommodating.
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