Holistic HeArts Collaborative

Start your New Year with clarity and peace. Join us for a transformative Insight meditation retreat that will nurture your mind, body, and heart. A fresh beginning awaits.

Retreat Begins: Monday December 30, 2024
Arrive anytime: 3:30-5:30 pm
Concludes: Thursday January 2, 2025
Depart: 11:30 am

RESERVE ONLINE:
https://events.humanitix.com/self-care-sound-bath-1-16-23?fbclid=PAZXh0bgNhZW0CMTEAAaZOs7CuWZ6e2geQlDV8fg8balXQKgqa2lnYasNFCIhIRTkZKj3XTyXqXwc_aem_fyk2sg3e-3FD4tVC231D5Q

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are “bathed” in sound waves and frequencies created by hcrystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as “cleansing” or “clearing” mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:
-Relaxing for mind and body
-Soothes the nervous system
-Enhances mood
-Reduces chronic pain
-Improves sleep
-Improves well-being

September 17th 6pm
Location:
Holistic Health and Healing
132 Riverview Drive Ste D
Flowood, MS 39232