UNF Food Recovery

Come help us package up some healthy meals!! 🍎🍠🥑

Step 1️⃣
choose a starch (which is a carbohydrate). Examples of starches are potatoes, rice, and pasta.

Step 2️⃣
choose a protein such as chicken, pork, turkey, beef, or fish. Vegan or vegetarian options of plant protein include tofu or tempeh.

Step 3️⃣
choose a vegetable. Choose a variety of vegetables to have a colorful plate and to have more vitamins

Step 4️⃣
store leftovers in the fridge for 3-4 days or in the freezer for 3-4 months
If you are interested in volunteering with us, send a DM to get started 🫶 we’d love to have you!