Holistic Ranim

When we become aware of the things that are hurting us .. we can hopefully do better

Moldy homes
Tap water full of pesticides pharmaceuticals BPA heavy metals etc
Microplastics in food water clothes bedding
Pesticides in even organic produce
Skies that are poisoned
Data centres poisoning, people through their frequencies and contamination
Synthetic supplements and injectables flooding every aspect of the wellness industry
Toxic people
Toxic work environments

We must do what we can when we can to support our bodies and minimize our exposure to these foreign invaders

Start with the basics
Organic nourishing foods whenever possible
Filtered or spring water
High quality supplements
Herbal medicine
Daily sunlight
Synergy with the natural world
Daily walks/ movement/ mobility
Community. Support.
Love with all your heart
Forgive and move on

holisticmama