Limitless Potentials, Inc.

An accessible, research-based approach that blends the FUN® Program with powerful brain-body therapies. This book gives clinicians and individuals practical techniques to support trauma recovery and emotional balance.

https://limitlesspotentials.com/falling-awake/

Falling Awake with Yoga Nidra: Integrative Tools for Trauma Healing and Neuroregulation.

This Friday!
Register Here: https://fmhca.wildapricot.org/event-6474393

This presentation explores the neuroscience and therapeutic potential of Yoga Nidra through Dr. Kathryn Shafer’s original qualitative research and clinical application. Falling Awake with Yoga Nidra reframes rest as an active process of awareness—inviting clients to access healing states where the mind quiets, the body restores, and the nervous system reorganizes toward balance.

Based on a qualitative study (N=217) and four decades of integrative practice, Dr. Shafer’s YogaFun™ Nidra protocol demonstrates measurable improvements in calmness, clarity, and self-awareness after even brief guided sessions. The practice gently moves through the body’s five energetic layers (koshas), activating parasympathetic regulation and increasing resilience to stress and trauma triggers. Attendees will learn the evidence-based mechanisms of Yoga Nidra, how to adapt the practice clinically for trauma and burnout recovery, and how to integrate guided rest into EMDR, Brainspotting, and other therapeutic modalities.
Participants will leave with a practical framework for “falling awake”—helping clients transform rest into a powerful gateway for healing, insight, and restoration.

Florida Mental Health Counselors Association - Falling Awake with Yoga Nidra: Integrative Tools for Trauma Healing and Neuroregulation This event is sponsored by FMHCA, an NBCC-Approved Continuing Education Provider. FMHCA NBCC Provider # 2058. Programs that do not qualify for NBCC credit are clearly identified.  FMHCA is solely responsible for all aspects of the program. This course is approved by the Florida Board of Clinical So...

Yoga Nidra Tuesday in Jupiter!

This Tuesday’s event is focused on Communication
Entering the deepest state of yoga nidra (also known as sleep yoga) invites realizing one’s essential nature as the very source of peace, limitless and free.
Just 45 minutes of sleep yoga = 3 hours of sleep

https://limitlesspotentials.com/product/yoga-nidra-classes-in-jupiter-at-limitless-potentials/?fbclid=IwY2xjawRl8MVleHRuA2FlbQIxMABicmlkETFYbXF5QmdHVGxTQ0thR2hIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrec19WxMIHAx3mhmhpcERY4Od8_MeMK0UiJKYT7NYcL_uYRvK8FWT912KXU_aem_JE4rvUUpr6FP3UY3MYYN5g

Yoga Nidra Classes near Jupiter Experience yoga nidra classes near Jupiter and enter deep rest, awakening your true nature as peace, freedom, and limitless awareness.