Barbara Duncan Real Estate Professonal

NEW Weekly Schedules for REFORMER & MAT PILATES have been released to the Pilates Project App and I have published another two NEW Routines to freshen up your training schedule and keep you progressing.

NEW WEEKLY WORKOUTS

1) 34min Reformer Dowel (Beginner)

This Inspired class challenges both balance and stability with transitions that work head to toe.

2) 19min Mat & Tone HIIT (Beginner)

This class uses a B***y Band and Dumbbells to deliver a full body, high intensity strength workout.

Check your inbox for the respective links to access this week’s Reformer or Mat Pilates focus. These Schedules have also been featured in-App and added to Insta Highlights and for easy access.

If you’re looking to GET STARTED, click the link in the bio to START YOUR 7 DAY FREE TRIAL 💕