Joco Elite Training

ATHLETE SPOTLIGHT: Lila Trogden

GPA: 3.7
Back Squat: 205
Box Jump: 250
Bench: 105
Deadlift: 215
Vertical: 19.9
Broad Jump: 6’10”
40: 6.04
10: 1.60
5-10-5: 4.65

Lila continues to show up and bring the energy over in Joco Elite. Those results don't do her justice because she is always ready and keeps her big brother on his toes 😂. Keep working, Lila! The future is bright! 💪

Over 3 crazy nights
3 New Female athlete groups the 6-8th graders showed they could be superstars, proving focus and showing great effort can make achieving stuff actually pretty fun and not totally painful.

DM:Athlete
if interested in joining this group🤞🏾