Core Lab Miami Yoga

Our CoreLab Full Moon Beach Flow classes continue!

Move, strengthen, and reconnect in this 60-minute outdoor all-levels yoga flow with .flows, founder of .mia & co-founder of .amo.foundation.

This class weaves together moments of challenge and softness, designed to improve flexibility, and cultivate mindful awareness. You’ll leave feeling grounded and restored.

Schedule:
☼ Doors open: 7:30 PM
☼ Class: 7:45 PM – 8:45 PM
☼ Hangout time afterward—enjoy the beach see the moon!

Details:
♡ Location: Key Biscayne, FL - Beach Next to Oceana
♡ Free parking
♡ Bring a mat + water

Reserve your spot — link in bio!

Our CoreLab Full Moon Beach Flow classes continue!

Move, strengthen, and reconnect in this 50-minute outdoor all-levels yoga flow with .flows, founder of .mia & co-founder of .amo.foundation.

This class weaves together moments of challenge and softness, designed to improve flexibility, and cultivate mindful awareness. You’ll leave feeling grounded and restored.

Schedule:
☼ Doors open: 6:45 PM
☼ Class: 7:00 PM – 8:00 PM
☼ Hangout time afterward—enjoy the beach see the moon!

Details:
♡ Location: Key Biscayne, FL - Beach Next to Oceana
♡ Free parking
♡ Bring a mat + water

Reserve your spot — link in bio!