The Art of Rucking LLC
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LET IT HURT
05/23/2026
I love my sunday workouts. Im alone and in my own zone!
"The death diamond" Short distance equals shorter recovery short breais
4 stations 4bsets
1. 4 150lbs sand bag cleans
2. 1 160lbs atlas stone pick up
3. 4 log shoulder press
4. 4 pull ups
REPEAT
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1200 East Stan Schlueter Loop Suite 109
Killeen, TX
76542
