Bee Muscle
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bee Muscle, Coach, 4636 W Irlo Bronson Memorial Hwy, Kissimmee, FL.
You are making the scale your only measure of progress and it is holding you back.
Photos show what the scale never will. Start taking them.
8 weeks. £5 a week. Link in bio.
Limited spaces.
06/10/2026
Eating when you’re not actually hungry and not being able to stop is one of the hardest cycles to break on your own.
Learn the difference between needing food and needing something else, and your relationship with eating will change completely.
8 weeks. £5 a week. Link in bio.
Limited spaces.
06/09/2026
TRANSFORMATION TUESDAY 🐝💪
Down 10kg (1st 8lbs) 🤝
Angela’s transformation is a great example of what committing to a 12 month lifestyle journey can achieve.
By training in the gym twice per week, adding two swimming sessions and consistently making healthier food choices, she completely reshaped her routine and mindset.
Alongside the weight loss, she now has far more energy and confidence in herself.
This progress didn’t come from extremes. It came from:
✅ Consistent and balanced training
✅ An active lifestyle that she enjoys
✅ Smarter food choices
✅ Commitment over time
This could be your before photo.
8 weeks. £5 a week. Link in bio.
Offer ends 31st July.
NEW DEADLIFT PROG.
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1RM = 230kg
80% of 1RM = 185kg
WEEK 1 = 5 Reps x 3 sets x 185kg✔️
WEEK 2 = 5 Reps x 4 sets x 185kg
WEEK 3 = 5 Reps x 5 sets x 185kg
WEEK 4 = 5 Reps x 6 sets x 185kg
ADD 5KG AND REPEAT CYCLE
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You’re eating clean but your energy is getting worse and you can’t figure out why.
A low fat intake is draining you. Add them to every meal and watch your energy return.
DM ‘HONEYCOMB’ to start your transformation today.
06/06/2026
WHAT A WEEK!
Check-ins done. Targets hit. Workouts logged. Progress made.
That’s what being inside Bee Muscle looks like every single week.
DM ‘HONEYCOMB’ to start your transformation today.
06/05/2026
It’s never the social event that derails your progress, it’s your organisation.
One planned day of enjoyment will never hurt you but two unplanned ones will.
DM ‘HONEYCOMB’ to start your transformation today.
HACK SQUATS
Working Set 1 - 100kg ES
Working Set 2 - 80kg ES
You keep restarting when you feel motivated and stopping when it gets hard.
The best results always come after the excitement fades.
DM ‘HONEYCOMB’ to start your transformation today.
06/03/2026
Stress is quietly driving your decisions and most of you have not even noticed yet.
You cannot reduce what you don’t recognise, so start paying attention.
DM ‘HONEYCOMB’ to start your transformation today.
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Address
4636 W Irlo Bronson Memorial Hwy
Kissimmee, FL
34746
