CrossFit Never Forget

🚨 It Is Time! 🚨

Every six months, we choose a group of athletes who consistently help make CrossFit Never Forget a better place. They welcome new members, encourage the people around them, lead by example, and help create the culture that makes CFNF special.

Being an Ambassador isn’t about being the fittest person in the room. It’s about showing up, investing in others, and helping every person who walks through our doors feel like they belong.

Please help us congratulate our 2026 Group 2 CFNF Ambassadors! 💜

💥 5:00 AM – Ryan Pownall
💥 6:00 AM – Seth Alford
💥 8:15 AM – Olivia Droke
💥 12:00 PM – Kristin Thomas
💥 4:25 PM – Stacy Bentley
💥 5:30 PM – SueAnn Rohrer
💥 7:30 PM – Jeff Taylor
💥 Traveling Ambassador – McKenna Moore

Thank you for continuing to set the standard, represent what CFNF stands for, and make our community stronger every single day. We can’t wait to see the impact each of you has over the next six months.

Let’s show them some love in the comments! 👏💜

📸 -

Happy July, CFNF!

What a fast June was! Somehow we’re already into July, and we all know this month is going to fly by… get it? 😅

This month’s lessons are centered around mentors, the importance of relationships, and why a credential alone doesn’t define the impact you can have on others.

🇺🇸 July 4th Hero WOD
This Saturday we’ll be honoring the holiday with the Hero WOD “RENE.” This workout is completely free and open to the public, so bring your family, friends, coworkers, or anyone who’s been wanting to check out CFNF. We have two class times available: 7:00 AM and 8:15 AM.

🎉 Member Appreciation Week
After a few minor delays in June, Member Appreciation Week is officially happening July 27th! We are beyond excited to finally roll everything out for you. We’ve been working hard behind the scenes, and we can’t wait to show our appreciation with 6 days of giveaways, surprises, and events dedicated to the people who make CFNF what it is.

Lastly, a huge shoutout to the 97 members who earned Committed Club in June! Your consistency continues to raise the standard inside our gym. And congratulations to Kevin Floyd for winning this month’s $50 Rogue gift card!

Keep Going,
Coach Canaan

Meet Corey Ringley! Corey has been a member of CFNF since December 2025 and typically attends the 7:30 PM class. He and his girlfriend Frankie have two boys named Prince and Romeo. Corey works as a Coating Expert for Stellantis. His dream is to give his boys everything they’ve ever dreamed of.

Q1: “What do you enjoy about CFNF?”
A1: Hanging out with Coach Canaan and the community.

Q2: “What are your goals for 2026?”
A2:
Personal: I’m not much of a short-term goal person. I like to have long-term goals that I try to embody every single day because I know I’m actively building toward them.
Gym: I want a defined six-pack.

Final full week of our current CFNF Ambassadors leading the charge inside our classes!

Next week, we'll pass the torch to our next group of ambassadors, who will be announced soon.

Let's give a big round of applause to this group for continuing to uphold the standard inside our four walls day in and day out. Their willingness to welcome new members, build relationships, encourage others, and help create the culture we're proud of has made a real impact over the last six months.

Thank you for representing what CFNF is all about. We appreciate everything you've done for our community!💜🥺