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5 Reasons Why Ergonomic Seats Improve Back Pain
The ergonomic chair is designed to help you sit comfortably for long periods of time while working. They are more adjustable than standard office chairs, allowing you to tailor fit to your body or seat preferences. These chairs can improve your productivity and increase your job satisfaction, but they also reduce your risk of musculoskeletal injuries like back pain. There are five reasons why an ergonomic chair can alleviate your back pain.

01 Support correct posture
The most important reason that ergonomic chairs can improve your back pain is that they are designed to support your natural posture and reduce stress on your body. The backrest of some ergonomic chairs can be moved forward or backward to shorten the depth of the seat to prevent the leading edge from cutting into the back of the knee.

02 Correct hip and pelvic alignment
A common cause of low back pain while sitting is incorrect alignment of the buttocks and pelvis. Think of the top of the pelvis as a bowl of soup, which should be kept level to prevent spillage forward or backward. When sitting in the right position, the skeletal structures on the pelvic bones called ASIS and PSIS should be level with each other. Many of us tend to tilt the pelvis backwards, a posture called pelvic backwards tilting or sacrum sitting. In this position, PSIS is lower than ASIS, and we carry more weight on the sacral bone than the sciatic nodule. When the pelvis is tilted backwards, the lumbar spine bends, which puts more pressure on the ligaments and muscles in the lumbar region.

03 Prevent sluggish and forward-leaning head posture
Ergonomic chairs may not change your internal limitations, but they are specifically designed to correct external factors. The adjustable seat depth and contour of the seat backrest supports the lumbar spine, prevents listlessness and promotes sitting in the right position. Some chairs also allow you to adjust the angle or inclination of the seat backrest. Using an ergonomic chair that is properly adjusted prevents lazy and forward-leaning head postures.

04 Reduce the need for repetitive trunk flexion
The side effect of sitting in a poor position on a standard table and chair is the need for repeated torso bending. When you're sitting in a lazy position, you may have trouble reaching something on the table without leaning your torso forward, which is likely to happen multiple times a day and cause pain in your lower back. Sitting in an ergonomic chair with good back support will encourage you to sit straighter, which should allow you to touch everything on the workstation without leaning forward and putting extra pressure on your lower back.

05 Improve comfort
Many ergonomic chairs are made of higher quality materials than cheap office chairs. The saddles and cushions may be thicker and even improve the fit. Some ergonomic chairs have additional lumbar support built into the design. If your legs are shorter, you can lower the chair and slide the seat backrest forward to shorten the seat depth. If your torso is long, you can lift the armrest to support your elbows. The key to comfort is being able to adjust almost every component of the chair to suit a variety of body types and sizes.

The wide adjustability of the ergonomic chair allows users to obtain customizations that are more suitable than standard chairs. They can help address a variety of musculoskeletal disorders, including neck, middle back, and lower back pain. Although ergonomic chairs are often more expensive than standard office chairs, they can have a huge impact on productivity and job satisfaction.

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What features an ergonomic chair have?
It usually takes a lot of time sitting in an office chair for working - a position that increases the pressure on the spinal structure. Therefore, to avoid or aggravate back problems, it is important to have an office chair that is ergonomic, supports the lower back and promotes good posture.
What characteristics shoud a good ergonomic office chair have?
01 Seat height
Office chair seat height should be easy to adjust. Pneumatic adjustment lever is the easiest way. About 16 to 21 inches from the floor seat height should be suitable for most people, which allows the user to place his or her feet flat on the floor, thigh level and arms even with the same height of the table.
02 Seat width and depth
The seat should be wide and deep enough to comfortably support any user. Usually 17-20 inches wide is the standard. The depth (from the front to the back of the seat) needs to be large enough so that the user can rest his or her back on the backrest of an ergonomic office chair while leaving about 2 to 4 inches of distance between the back of the knee and the seat of the chair. The forward or backward tilt of the seat should be adjustable.
03 Lumbar support
The lower back support of an ergonomic chair is very important. The lumbar spine has an inward curve and prolonged sitting without support for this curve often results in sagging (which flattens the natural curve) and strains the structure of the lower spine. An ergonomic chair should have lumbar adjustment (height and depth) so that each user can get the proper fit to support the inward curve of the lower back.
04 Backrest
The backrest of an ergonomic office chair should be 12 to 19 inches wide. If the backrest is separate from the seat, it should be adjustable in height and angle, and it should be able to support the natural curve of the spine, again with special attention to the proper support of the lumbar region. If the office chair seat and backrest is integrated, then the backrest should be able to adjust the angle back and forth, once the user determines the appropriate angle, there should be a locking mechanism to ensure that it does not go back too far.
05 Seat material
Office chair seat and backrest on the material should have enough padding to sit comfortably for a long time. A cloth fabric with breathability is preferable to a harder surface.
06 Armrests
Office chair armrests should be adjustable. They should allow the user's arms to rest comfortably and shoulders to relax. Elbows and lower arms should be placed lightly, and forearms should not be placed on the armrests when typing.
07 Swivel
Any traditional style or ergonomic chair should be able to swivel easily so that the user can easily reach different areas of his or her desk.
Ergonomic chairs are designed to promote the body's natural posture and behavior, which means it feels like the chair is adapting to you, not the other way around.
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New Years Eve At The Chair
Every culture has its own way to welcome the new year. No matter how you choose to celebrate New Year’s Eve, whether it’s a splendid New Year’s Eve dinner that spans two years or not, a quiet night to watch a New Year’s Eve movie at home, or a planning meeting to start making a wish for which we can all get some good luck in 2022!

You can choose to send a chair to your favorite person—Evan Massage Executive Chair！

01 Passed ergonomics certification, not tired after sitting for a long time.
This chair is composed of two sides, a backrest and a sitting surface. It has several stylish and simple lines, full of urban and capable temperament. The classic soft-packed partition structure makes the sitting more comfortable. All products have passed ergonomic certification. The backrest angle is slightly larger than 90°, and you can relax your waist for a while while sitting upright. Sitting for a long time will not tire your waist, and it will be more comfortable and relaxing.

02 The height can be adjusted at will, and it can also be rotated 360° freely.
The design of this chair is simple. However, in fact, it has all the functions of a professional office chair. The 8cm lifting space of the seat can be adjusted freely according to the height of each person. You can also rotate 360° freely to find a comfortable office posture that suits you. If you are tired and want to lean back for a while to relax your cervical spine and waist, you can rotate the button at the bottom of the seat to adjust the tightness of the back. It can realize the elastic reclining of 105°～120°.

03 The leather is made of cow full-grain leather.
For the seat of this color, some people may consider that it is a bit intolerant and difficult to take care of. If you have such concerns, then you can rest assured with this chair. Its leather is made of cow full-grain leather. The leather is special, smooth and delicate, the texture is also particularly thick, strong waterproof, scratch-resistant and wear-resistant, and easy to take care of, including the armrest surface is also a fully soft package design, so that we can sit more comfortably and at ease.

A good seat can stand the test of time, and it is durable. For such a light, luxurious, comfortable, and sedentary seat, let’s get it! In this period of alternating between the old and the new, it is a good choice to give your favorite person a comfortable chair!
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