WellnessLink NH

Did you know May is Older Americans Month?

It's a fantastic opportunity to encourage the older adults in our lives to embrace new experiences! This month, why not suggest getting outdoors to soak up the fresh air or trying some gentle aerobic exercises to keep active and energized?

Beyond encouraging new activities, we're also raising awareness about the realities of aging, particularly the prevalence of social isolation. If you or someone you know is looking for ways to connect and stay social, please reach out – we're here to help!

https://wellnesslinknh.org/

Ready to step into a more active and social May? 🌷

"Walk it Off" is your weekly invitation to explore Laconia and Ashland on foot, connect with your community, and boost your well-being!🚶‍♀️🚶

Here's the deal:

Weekly Social Walks: Beginning the first week of May!

Two Convenient Locations:
Laconia: Hit the local track!
Ashland/Plymouth: Meet us at the Booster Club!

Friendship & Fitness: Whether you're looking to move more, explore your neighborhood, or simply make new friends, "Walk it Off" is for you! Come solo or bring your crew!

Don't miss out on this fantastic way to connect and get active! RSVP to
WellnessLink NH at 603-707-5868 and let's walk together!

Last Saturday we attended the Winnisquam Town Meeting! So glad we could talk with the community and share our resources! 😁

WellnessLink NH

Great program to attend!