Dynamic Muscle Performance

Tonight’s dinner is a Greek Lemon Chicken Soup
Chicken
Chicken stock
Sweet Onion
Carrots
Celery
Jasmine rice
Spinach
Thyme
Basil leaf
Dill
Parsley
6 cloves of garlic
High quality olive oil
Italian seasoning
3 lemons ( you’ll use the zest and juice)
2 cans of cannellini beans
In your pot cook chicken along with 2 cloves of minced garlic with salt, pepper, Italian seasoning.
Set aside, add carrots, onion and last 4 cloves of garlic minced, thyme along with 2 TBS of high quality olive oil sauté until tender.
Once tender add chicken, chicken stock, cannellini beans, rice and the zest of lemons over your soup.
Mix well and simmer for 20 minutes add in the lemon juice, dill and parsley stir, after 2 minutes add in 4-6 cups of fresh spinach.
Once spinach is wilted serve and enjoy!