Glah Medical Group

Glah Medical Group is now closed due to the snow

How’d y partner! Fun day at work yesterday. The Sheriff had to keep us all in line!!

Here is a simple and high protein pizza crust recipe from our Recipe Raffle. Hope you enjoy! We appreciate everyone who submitted these recipes. Stay tuned for more in weeks to come. And feel free to comment how yours came out if you give it a try!

Chicken Pizza Crust
• 1 can of chicken (drained)
• 1 egg or egg whites
• 1/4 cup of Parmesan cheese or nutritional yeast
• 1 dash garlic powder
• 1 dash salt
• 1 dash pepper
• I have also used other spices like paprika or Italian seasoning
Preheat oven to 375
Mix all ingredients until blended
Use parchment paper on a baking sheet
Form the mixture into a pizza crust shape, as thin as you can without making holes
Bake for 30 minutes
Add sauce of your choice - I use a sugar free pizza sauce from Whole Foods
Bake another 5-8 minutes

Add toppings as you please
LF mozzarella cheese
Any veggies you like
Bake another 15 minutes until cheese is melted

Happy New Year! Welcome to 2023! What are you hoping to do/be/become this year? It only takes one step to get started.