Cent$ible Nutrition Program

These crispy Sweet Potato Patties are packed with flavor and nutrition — and they work as a main dish OR a side. Seasoned with cumin, garlic, and onion powder, then pan-fried to golden perfection. Sweet potatoes are loaded with vitamin A, fiber, and potassium — a powerhouse vegetable that's also easy on the budget. Perfect for National Fresh Fruit & Vegetable Month!
Find the recipe: https://uwyocnp.org/sweet-potato-patties/

It's National Fresh Fruit & Vegetable Month! Here's how to make the most of it!
1. Shop seasonal, affordable produce.
2. Keep a bowl of washed fruit and a homemade veggie tray on the counter or in the fridge for easy snacking
3. Add zucchini (without the seeds) to homemade popsicles to give them a thicker and less icy texture!
4. Grill veggies alongside your burgers this summer
5. Swap chips for sliced cucumbers or bell pepper strips with hummus. Small swaps add up to big nutrition wins over time!

You don't need a gym membership to stay active! You could train for a local race, invite some friends to play pickleball, or even walk around the park with a friend while your kids play! Physical activity supports heart health, strong bones, better sleep, and a happier mood. Nutrition and movement go hand in hand. Fueling your body with balanced meals gives you the energy to stay active. Need help planning budget-friendly, energizing meals? That's what CNP is here for!