1st Choice Therapy

15 Years Never Tasted So Sweet! 🍩🍪🧁

We're still celebrating 15 wonderful years with our amazing clients and staff, and every sweet treat has a special meaning:

🍩 Donut Holes – Because you round us out. Each client and team member plays an important role in making us whole.

🍪 Cookies – Because you've helped create the perfect recipe for 15 years of success.

🧁 Cupcakes – Because you're the reason there's so much to celebrate. Your trust and support are the icing on top.

As our anniversary week continues, we're feeling especially grateful for everyone who has been part of our story. Thank you for making these 15 years so sweet and for helping shape the years ahead! 💙✨

Is your child a chronic mouth breather?

Here’s a simple 5-minute daily practice to support children who habitually mouth breathe. Use everyday moments like car rides or quiet play to gently build awareness, encourage nasal breathing, and support better oral posture. Try to avoid constantly reminding your child to “close their mouth,” as this can unintentionally draw attention to the behavior and create a more negative dynamic.

If mouth breathing is ongoing, especially during sleep, it’s important to consult an ENT (ear, nose, and throat specialist) to rule out underlying causes like allergies, nasal blockage, or enlarged tonsils/adenoids. Sometimes it’s more than a habit and needs medical evaluation.

Chronic mouth breathing may result in:
-Dental and facial development changes
-Dry mouth and increased cavity risk
-Sleep issues like snoring or restlessness
-Less efficient, less regulated breathing patterns