SCAN Innovative Healing Centered Project - IHCP

Affirmations are statements you say or think to yourself that reinforce what matters to you and who you want to be. They remind you that you are strong and help you focus on your values and on what makes you feel calm and confident.

Affirmations for more good days and why they work | Mental Health America Boost resilience and well-being with daily affirmations. Learn why they work and find phrases to help you have more good days.

Hobbies aren’t just about having fun; they can also support your well-being. Research suggests that hobbies help support good mental health and can even reduce symptoms of stress, depression, and/or anxiety for some people.

Why hobbies are good for your mental health | Mental Health America Explore 5 science-backed hobbies to lower stress and boost your mood. Find the unique practice that fits your life.

Only you can define what a “good day” looks like to you.

Mental Health America’s 2026 Action Guide is a great place to start figuring it out.

Find free tools and ways to get involved at mhanational.org/may

Mental Health Month 2026 | Mental Health America Mental Health America founded Mental Health Awareness Month in 1949 and has led the effort every May to promote mental wellness nationwide.

is a platform that promotes new ideas and initiatives to help keep communities healthy & safe. Join us as we celebrate the substance use prevention and well-being efforts happening nationwide! Learn more: samhsa.gov/prevention-week

May is !

This May, Mental Health America is helping people have more good days by meeting them where they are, supporting them as whole people, and understanding that “good” is subjective.

Let’s have more good days, together.

mhanational.org/may 💚

Mental Health Month 2026 | Mental Health America Mental Health America founded Mental Health Awareness Month in 1949 and has led the effort every May to promote mental wellness nationwide.

Mental health problems in youth often go hand-in-hand with other health and behavioral risks like increased risk of drug use, experiencing violence, and higher risk sexual behaviors that can lead to HIV, STDs and unintended pregnancy.

Mental Health There is a role for everyone in supporting teen mental health.

Unused or expired prescription medications are a public safety issue. Proper disposal of unneeded drugs saves lives and protects the environment and our overall community. Share this post and start preparing now for the next , April 25.

Take Back Day The drug overdose epidemic in the United States is a clear and present public health, public safety, and national security threat. DEA’s National Prescription Drug Take Back Day reflects DEA’s commitment to Americans’ safety and health, encouraging the public to remove unneeded medications fro...

Treatment for alcohol use disorder varies based on a person’s needs. There are many choices today that make possible. Visit samhsa.gov/find-help if you or someone you know is looking for help.

is an important opportunity to highlight the positive impact of the effectiveness of underage drinking prevention. Get the latest research and resources to support underage drinking prevention and related issues at samhsa.gov/prevention-campaigns

April is —a time to raise awareness of alcohol misuse. Find helpful resources on prevention, treatment & recovery support that you & your community can: samhsa.gov/alcohol