Border Region Behavioral Health Center

Since its launch, the 988 Su***de & Crisis Lifeline has made it easier for people across the United States to connect with trained crisis counselors by simply calling or texting 988.
To this day, one message remains the same: Help is just three digits away.

Knowledge is prevention. Understanding how hallucinogens affect the brain and body can help protect you, your family and your community. Learn more: samhsa.gov/substance-use/learn/hallucinogens

Help Someone Else If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself when you are supporting…

Some days, our kids don’t need us to cheer them up.. they need us to understand them. 💛

A grouchy mood is often a signal, not a character flaw. When we respond with curiosity instead of criticism, we teach our children that all feelings are welcome and that they never have to earn our love by being “easy.”

Which one of these would your child need to hear today? ⬇️

Your daily affirmations, all in one app 💖