Prince George's Community College Library

Today's is quaggy.

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Today's is votary.

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July is National Anti-Boredom Month. Did you know that chronic boredom can affect your physical and mental wellness? According to Psychologyfanatic.com chronic boredom has been linked to a range of negative outcomes, including increased susceptibility to depression, anxiety, and impulsive behaviors. Emerging research also reveals that it also has measurable effects on cardiovascular health, including increased risk of heart disease, stroke, and early death. The stress response triggered by persistent boredom creates inflammation and hormonal changes that directly damage blood vessels and heart tissue. So, now is the perfect time to discover new ways to combat boredom. Take a look at the 100 Things to Do When Bored for suggestions.

100 Things to Do When Bored – Beat Boredom with These Ideas Explore 100 creative and fun things to do when bored. Find activities to spark joy, boost creativity, and keep you entertained anytime.