Lifting for Life
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Helping you to lift today for your stronger tomorrow. Learn how to safely lift weights, gain strength and have fun.
08/01/2021
As we get ready for a tough week of workouts, it helps to remember that the only workout you regret is the one you didn't do!
07/27/2021
The Philippines Wins Its First Olympic Gold After Nearly 100 Years Of Trying Standing atop the podium where no Filipino had stood before, a tearful Hidilyn Diaz, who serves in the Philippine air force, snapped off a salute.
05/18/2020
Weekly Abs & Last Chance for Glove Pickup - https://mailchi.mp/8c63dd249ac0/weekly-abs-7
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840 Connecticut, Ste C
Lawrence, KS
66044