TrainerJulie

Fitness Nutrition session with my client Britney Wixom!

Here’s an example of our fitness nutrition sessions.

It’s very comprehensive and educational and personal to your fitness goals.

New year is coming up however, now is the time to get on the schedule so that you can get the time that works best for you.

Body composition check-in‘s every other week

Fitness nutrition specific to your goals

Strength training programs also specific to your body balance and in balances… let’s get you into a better state of balance!

Cardio assignments…

Motivation education

Please reach out to me so I can get you on my schedule.