Serene Birthing KC + Placenta Encapsulation
Student midwife, Birth Keeper/Free birth services, Womens Health herbalist, & Placenta Encapsulation Specialist for the Kansas City Metro.
Blending of herbs for pregnancy tea- look at that texture and color variation. 😍🌿
02/23/2026
Processed the tiniest umbilical cord to date. This was resulted from a double nuchal cord + chest, that dr thought needed emergency cut upon delivery.
I’m glad it kept shaped 🩷
12/11/2025
A recent baby boys umbilical cord keepsake. UC keepsake designs differ depending on the length of cord. This was a long one!
Interested in having a keepsake?!- send us a message for more details!
Not local and still interested in Placenta services?! We travel up to a few hours for direct pickup and shipping delivery to you! Send us a message to find out more.
Happy Thanksgiving to everyone! Many blessings to your families!
11/09/2025
10/24/2025
Based on a Duke University study published in Science Advances in 2019, growing a baby is energetically comparable to or more demanding than running a marathon every day for 9 months. The study found that pregnancy pushes the human body to its metabolic limits over a long duration, in a way that is similar to elite endurance events but sustained for much longer.
Energy costs during pregnancy:
Pregnancy is an extreme feat of endurance because the body works constantly to grow a new human, even at rest.
📑Total calories: Pregnancy requires an additional 50,000 dietary calories over nine months. The mother’s body provides 96% of this energy.
📑Cardiovascular demand: To support the growing baby, a woman’s blood volume can increase by 30 to 50 percent, and her heart rate increases by 10 to 15 beats per minute.
📑Metabolic demands: The body’s resting energy use can rise by up to 30%, meaning it works much harder even when stationary. While a marathon is a discrete event, pregnancy is a continuous process of biological transformation. The comparison highlights the total metabolic output over the long term. A woman’s heart, lungs, and metabolism work overtime every day for nine months, making pregnancy one of the most intense and sustained physical challenges a human body can undergo.
SOURCE: https://www.therunningweek.com/post/growing-a-baby-takes-more-energy-than-running-marathons-for-9-months-straight
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Lees Summit, MO
64034