REFIT with Alisha Smith

What are you doing New Year’s Day?! Grab a friend, a water bottle and your mat and come be a part of a workout that feels like a party! 🎉 Join us as we live stream REFIT’s World Wide Workout at 6pm at 913 NE Colbern Road. You’ll get a taste of cardio-focused REFIT®️and mobility enhancing REV+FLOW. Come find your place of connection, commitment and belonging with REFIT®️Lee’s Summit. 💛

We are so excited to start off 2022 with REFIT® Revolution's WORLD WIDE WORKOUT at 6pm on January 1st! This workout is a free 90-minute online REFIT® workout, straight from the REFIT® Studio in Waco, TX. ⁠
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REFIT® Lees Summit will again be streaming the workout at Lakeland Community Church and would love for you to join us in person for this fun event. ⁠
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We encourage you to register for the event separately (because there are some little extras that come with the registration). So join us and share the joy and excitement that REFIT® can bring! 💛
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Register at: http://www.refitrev.com/www⁠
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WORLD WIDE WORKOUT 2022 || FREE FITNESS EVENT || REFIT® REVOLUTION Join us for the 6th annual FREE WORLD WIDE WORKOUT Saturday, January 1 at 6 PM CST! We’re embracing all that we’ve learned in 2021 and heading into 2022 read...

Come smile and sing, move and groove with me on Wednesday evenings this summer!
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Join us Tuesday morning for REV+FLOW and Wednesday evening for REFIT® in the Campfire Room at Lakeland.

REV+FLOW will also be available via Zoom Tuesday morning. Contact us for more information or join the Wellness At the Well FB group for meeting information.

I just finished the REFIT® World Wide workout and, you guys, it was hard. It's hard to workout at home. It's hard not seeing your smiling faces as we workout. It's hard not being together. It is a poignant reminder of just how much this community means to me, each and every one of you. Just know that I love and miss you all dearly and I CAN NOT WAIT until we can gather together again.