Strive Fitness LLC

Need a breather?? Join me tonight Whole Pilates Studio for a Gentle Flow @6:30pm! You can sign up and join me and an amazing community just register for your class! www.wholepilatesstudio.com Each week we build on strength, balance, breath work, and center our meditation and prayer on Christ! The true PEACE!

https://shoutout.wix.com/so/43Orwi0ET?languageTag=en Join us Next Friday the 23rd of February for a 90 minute Restorative Session- Breathe & Restore @ BeautifullyWell_KC!

STOP! breathe. restore. & repeat. Are you feeling a little dis-regulated in the body? Experiencing unrest? Losing sleep? Need space to reflect? Come! You're invited to where being still awaits you to transform your body, mind & spirit this season. Practice breath techniques that activate your parasympathetic nervous system and hold....