Essential Chiropractic

Healthy Hydration Series: Week 6!

Dr. Kristen likes to use different LMNT flavors in different seasons--Lemonade is refreshing for summer, 🏖️ and chocolate goes great in hot cocoa for winter ❄️(though it can also be added to a smoothie!).

She loves golf, lifting weights, and and taking Maisie on walks outside--LMNT helps replace the electrolytes she uses from sweating.

This Spring, Dr. Kristen and Maisie have a goal to get outside and walk every day--and now Isla gets to walk with them, too! 👶

Dr. Kristen can't wait for you to try her LMNT bundle--ask for details at your next appointment!

Healthy Hydration Series: Week 5!

Sara P. drinks LMNT early in the day to ensure she's getting enough electrolytes!

In addition to her regular routine of exercise and healthy eating this Spring, she's also chasing around her new Bassett Hound puppy, Clyde -- he's adorable and full of energy! 🐶

Sara is excited for you to try her LMNT bundle -- ask for details at your next appointment!

Jana & Jill are not the same person--but they do happen to have the same LMNT flavors!

Jana adds LMNT to her 32oz tumbler and enjoys making her water taste more fun!

Jill typically drinks LMNT after lunch at the office to counter the afternoon energy crash. It helps with mental clarity and focus, too!

This Spring, they are both excited to get outside in the sunshine and go on more walks! ☀️Jill is also doing yoga and a strength program.

Healthy Hydration Series: Week Three!

Dr. Greg drinks LMNT daily! He moves and talks A LOT at the office--both of which use a lot of water! LMNT helps him stay hydrated to be at his best in office, as well as get the most out of his workouts and golf game! 🏑

This Spring, Dr. Greg is working to be consistent in the weight room (he began lifting in chiropractic school!), and to walk more on the golf course instead of ride in the cart.

He can't wait for you to try his LMNT bundle--and the NEW Pink Lemonade flavor!! 🍋 Ask for details at your next appointment!

Happy Tuesday! 🌞

Isla has been staying on track with her adjustments and she is living her best life! When do we get to see you for your next adjustment?