Honest Chiropractic

Josh here, happy Monday and another little tidbit.

The little intervertebral disc are the little cushions and spacers between the actual bones in the spine. These discs help keep proper function of the spine and the nerves directly behind them.

Like bone and muscles, discs need nutrients from blood! Here is the kicker, discs DO NOT HAVE A DIRECT BLOOD SUPPLY. The disc gets its nutrients from the endplates of the bones above and below it through osmosis. Which basically means from motion of that bone in the disc.

So in summary if you do not keep regular active full body motion in your daily routine. The disc will age/degenerate before their time. The body has an amazing innate ability to heal and adapt, but sometimes only within limitations we provide. Exercise even a little bit daily will make an enormous difference in the way your body functions in the long haul. ***here is us trying to walk a cat, it went how you’d expect it to go 🙄***

Last chance to be entered to win Wolf Crafts amazing basket before our drawing !!! Share to be entered 🙂 ❤️