Two Dudes Strength and Performance
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A gym geared towards powerlifting with like minded people to inspire you to have a great workout
01/09/2024
When powerlifting was my main focus I would come in and all I would think about is my numbers and total. Now that I have more wiggle room with my training I am having so much fun trying and learning how to develop each individual muscle. Being strong will always be priority 1. 😂 😂
06/23/2023
Anything to do with anything related to muscle growth , diet , strength training. You name it this man right here is the go too. He has been an inspiration to me for many years.
02/25/2023
Well we had a hell of a day today. We got to witness a strong squat and have some amazing awesome people at the gym too.
A little view of all the tools we have to make you better.
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Contact the business
Website
Address
1400 North Forbes Road Suite 160
Lexington, KY
40511
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 5am - 11pm |
| Sunday | 5am - 11pm |
