CSS Wellness

Did you know with Coach Nef 👀🔥

If you’re pulling up to Raising Cane’s Chicken Fingers and trying to stay on track, go Naked Chicken (no breading)! 🍗
You’ll get more protein with fewer calories and less fat—perfect for cutting while still fueling those gains 💪🏽

And quick fact about that buttery goodness… 🥖
Bob’s bread (aka that iconic Cane’s Texas toast) is delicious, but it’s one of the highest calorie items on the tray due to the butter + carbs combo 👀

So if your goal is lean muscle or fat loss:
➡️ Load up on the protein
➡️ Be mindful with the bread

Shoutout to Chicken Fingers for giving options whether you’re bulking OR cutting 🔥

New month. New momentum. New heights. 💪

At CSS Wellness, we’re turning the energy up as we push the pool and level up together. Whether you’re starting fresh or staying consistent, this is your reminder that progress doesn’t have to be complicated — it just has to be consistent.

Join CSS where we keep things convenient, simple, and successful… and where every workout brings you one step closer to the strongest version of you. 🏊‍♀️🔥

Spots are open for the new month — message us today to join! 💬✨