Centered

✨The next Community Breathwork Sessions with Josh and Lauren are Saturday, October 18th and November 22nd from 10:30-12pm.

✨Discover what it feels like to breathe easier. Soften the stuck and stagnant places, free up vital life force energy. Gain greater health, core strength, self awareness, and connection to others and the field around us.

✨No registration is required but please do be on time as we will lock the doors promptly at 10:30am. This breathing practice is simple yet profound and ushers us back into the vitality, wisdom and wonder of our body in fluid presence.

✨Even a few minutes a day can be life changing!
This is wonderful practice to do solo or with a partner. No experience is necessary.

✨Please be aware we have a flight of stairs to climb. We will provide props. Please dress in comfy loose clothes and bring your water bottle and journal.

More info here: https://www.laurenfaye.love/upcoming-group-breathwork-bodywork-coaching/

No registration required. 431 S. Mill St. 2nd floor

Monthly Group Breathwork This work ushers us back into the wisdom and wonder of our body in fluid presence. Gain greater health, self awareness and connection to others and the field around us.

Bodywork available tomorrow (Wednesday) with Joshua-
60 minute sessions at 11:30am, 3:30 and 6:30pm.

Partners Intimacy ~ Keeping the Spark Alive Friday, February 14, 2025 5:30-9:00pm at 309 N Ashland Ave Suite 180 Whether it’s your first date or your 30th anniversary, it’s so important to keep the spark alive! Please join me and Josh for a sexy dinner with assorted small plates to entice the senses,