Embody Movement Pilates Studio
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Embody Movement Pilates is dedicated to helping each client achieve their fitness goals, thru educat
Here’s what happens when you move with intention:
✨ Your breath deepens
✨ Your nervous system calms
✨ Your awareness shifts
✨ Your gratitude grows
Pilates isn’t just about strength — it’s about presence. When you show up, breathe, and focus, you’re doing something powerful: reminding yourself that you’re here.
You’re capable.
And that’s something to be thankful for. 🤍
This month, let your mat be a place of calm.
Let your movement feel like gratitude in action. 🙏✨
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Contact the school
Address
4225 Naperville Road
Lisle, IL
60532
Opening Hours
| Monday | 7am - 8:30pm |
| Tuesday | 7am - 5:30pm |
| Wednesday | 8am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 7am - 1pm |
| Saturday | 8am - 1pm |