Gut Feeling Health Coaching

Did this fun round table conversation with some amazing moms last evening! Making changes are hard, but worth it!

Join me and 30 other experts in their fields!

If you are a parent with a kiddo with ASD this study shows that you are definitely not alone if your little one has tummy troubles. If you are a therapist working with autistic kiddos this study shows you need to pay attention to tummy troubles if you want to help with their occupations.

Large study ties gut issues in autism to inflammation Children with autism are at an increased risk for inflammatory bowel disease, according to a large survey of electronic medical records.

I have two research projects running.... that I'm looking for participants for:
I'm looking for about 5-7 children with autism who are 4-8 years old that have trouble with toileting and are picky eaters (less than 20 foods consistently). Child should have interoception issues. participants must eat the majority of their food by mouth (minimal feeding tube use) and they must be currently receiving OT. Child and parent need to be available on zoom Tuesdays from 7-8p,m EST in sept./oct.... This study will provide weekly interoception and functional nutrition coaching to see if toileting improves.
Looking for a few children who are Picky eaters (less than 20 foods) that have trouble with sleep and emotional regulation. A child in this study must be 4-8, but does not need to be seen by an OT currently. This study will provide functional nutrition and calming strategies to see if sleep and emotional regulation improve. Timing is flexible on this one, but need to begin asap in September.
IRB has been completed for both Studies and is on file if desired. If interested please contact me at [email protected] for more information.
Please feel free to share :)

Constipation Reason #2..... Food sensitivities ...... Gluten (protein found in bread and flour) and Casein (protein food cheese and other some other dairy foods) are the top two sensitivities that cause constipation......

How do you know if they are the trouble? Remove them for a few days and see if the problem goes away! Don't know where to start in removing them?????? Book at quick free consult with me and I'll help you!

The are 4 main causes for constipation..... the #1 --- dehydration! You must be hydrated to p**p........ how much water is enough? Half your body weight in ounces! Weigh 100 pounds, drink 50 ounces - 50 ounces without chemicals! Need flavoring:
1. add fruit to the water - lemons, oranges, berries, limes - let the fruit sit in the water in the fridge
2. Use enhancers like arbonne hydration or other natural electrolyte packets https://www.arbonne.com/us/en/arb/kerrihample/shop-all/nutrition/stick-packs/truesport-hydration/p/6264%20US
IF WHAT YOU ADDED TO THE WATER has FOOD DYE - it definitely does not count as water - and you need to drink more water to flush the dye and oil out!