Homemade by Sereen

My 10 year old's first batch of sourdough from start to finish!

My kids LOVE Top Ramen. Although, I always hesitate to serve it because it has no nutritional value beyond providing them carbs for quick energy.

I was excited to find another option that was nutritious, tasted similar AND was still super quick!

This was one of those recipes I just eyeballed but has a great recipe with measurements.

*Bone broth: basically liquid gold with so many vitamins

*Organic ramen noodles: free of glyphosate which is an antibiotic

*Redmond real season salt: hasn’t been stripped of the minerals we need from salt and provides that classic Top Ramen flavor

*Grilled chicken and boiled eggs: Protein is slower to digest than carbs so we feel fuller longer

*Shredded zucchini: good source of lots of vitamins, vitamin A and Magnesium being at the top of the list

*Green onions: great source of vitamins A, K, C and folate

*Coconut aminos: provide antioxidants

Our kids are hungry for information! They love knowing the why for what we ask them to do.

When we started explaining to our kids more specifically how food affects our body they have become less resistant and even make good choices for themselves.