D1 Training Littleton SW

🇺🇸Come honor those who gave the ultimate sacrifice for our freedom! 🇺🇸

For Memorial Day, we will have a modified schedule featuring a unique workout: The Murph. This workout honors Navy SEAL Michael Murphy, who was killed in Afghanistan in 2005 and awarded the Medal of Honor. The Murph consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and finishes with another 1-mile run. This will be sure to challenge you both physically and mentally. Our coaches will offer several modifications to ensure that everyone can participate and complete this challenging feat. Join us on Monday, May 27th, at 9 A.M. to honor those who sacrificed for our freedom while getting a phenomenal workout. We encourage everyone to participate in this meaningful event!

No Matter What, Mondays are our chance to start strong and set the tone for the week ahead. Let's get after it!

Step into the realm of athletic excellence! We invite you to embark on a transformative journey in our Basketball & Volleyball Strength & Speed Clinic! Enhance your game by improving overall mobility, speed, and agility through proper training techniques. Unleash your full athletic potential by understanding the correct way to train for success. Whether you're a seasoned athlete or just starting your journey, this clinic is designed to elevate your game to new heights! Click the link (https://www.d1training.com/littleton-sw/camps-events/) to register!