Essential Habits Wellness Center

Essential Habits Wellness Center

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We work to restore, prevent, and improve the body, mind, & spirit with well-rounded fitness programs

06/18/2023

🎉 As we celebrate Father's Day today, we want to take a moment to appreciate all the incredible dads out there as well as take time to remember those we are missing.

💙 Happy Father's Day to every amazing father who supports, inspires, and encourages us to be our best selves. We hope you had a fantastic day filled with love and joy! ❤️🎉

Join us this week for an amazing lineup of classes, led by amazing instructors, designed to make your workouts even more enjoyable and effective! 💪💃

🆕 Don't forget to check out our latest additions! We've just added some exciting new sessions to our class lineup, tailored to bring you fresh challenges and keep your fitness journey thrilling.

Looking forward to an incredible week of workouts, new clients get their first 7-days FREE! Let's push our limits & get stronger together!

05/25/2023

No Zumba class tonight (5/25/23)
Sorry for the Inconvenience.

04/17/2023

Tonight's 4:30pm & 5:30pm kickboxing and boot camp classes are canceled!

ZUMBA @6:30pm is still on.

We appreciate your understanding and apologize for the inconvenience, should be back to our regular programming tomorrow!

04/16/2023

Here's the upcoming schedule for our group sessions! 

From Boot Camps & Kickboxing to Zumba & Zen Fit, get focused and fit with our fabulous instructors! 

New clients enjoy their first 7-days free, sign up in the link below to take advantage of this offer. 

https://www.essentialhabitswellnesscenter.com/book-online

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Category

Telephone

Address


200 Salina Street Suite 102
Liverpool, NY
13088

Opening Hours

Monday 5:30am - 11am
3pm - 7:30pm
Tuesday 5:30am - 11am
3pm - 7:30pm
Wednesday 5:30am - 11am
3pm - 7:30pm
Thursday 5:30am - 11am
3pm - 7:30pm
Friday 5:30am - 11am
3pm - 7:30pm
Saturday 7am - 12pm