Push Athletic Club
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We at PUSH work on all aspects of personal health from training to supplementation to Dietary needs. We have private training and small group classes.
09/14/2021
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Happy 4th
A little from last year!
Have fun stay safe and if you need a workout to do try this one!!💪💪👇👇
Vsits
200meter run
Back flys
Hammer curls
Dumbbell Dead lifts
Kb swings
Bi alt curl
Squats
20-15-10-5
2 times through
Another fun workout with athlete working on lateral movement w/Explosiveness.
We start this programming in July to get them ready for fall ball!
Try it yourself let us know what you think?
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
4989 Hopkins Road
Liverpool, NY
13088
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 5pm |
| Sunday | 8am - 5pm |
