9Round Long Beach, E Spring St

Let’s congratulate Melanie Aka “South Paws 🐾” for hitting a 100 Workout Milestone ! In fact, 80% of these workouts were Personal Training sessions 🥊!

She’s earned this shirt and stay tune for Melanie’s testimony of how 9Round Personal Training has helped her accomplished long life fitness goals ♥️!

An accomplishment we would like to mention is Melanie completing the “Angels Landing” Hike in Zion National Park🏞️!

New Rule- Pay Attention closely🚨❗️

Forget your gloves at home= You’re holding pads for EVERYONE today, including your trainers😂!

Hope your wrist and shoulders are ready 👀

…

April Fools… but we might actually use you as a trainer for the day 💯

Trainer-Led Sessions Updated❗️

Friday Afternoons are back for the Spring 🍃

Hey 9Rounders,

We’re thrilled to kick off an incredible year together and make sure you’re building healthy habits from the start 😁!

Kickstart Challenge:
Knock out at least 3x per week (12 total for the month) for 4 weeks in a row starting TODAY! We already know some of you like to go above and beyond, we got you covered! Knock out 4x workouts per week or even 5x workouts per week 🐺🏅

Contender: 12 workouts🏅
Challenger: 16 workouts🏅
Champion: 20 workouts🏅

Whether you’re a regular at the gym or you just joined 9Round to begin your resolutions… This is a perfect way to focus on building consistency & commit to lead to strong results 🥊