Strengthening Families Program

As we approach what can be the busiest time of year, it’s important to remember to take some time for yourself to recharge.
📍Stay in this weekend and take some time to rest with your favorite, book, TV show or podcast 🎧
📍Surround yourself in nature by taking a leisurely walk at a local park or trail 🍂
📍Feeling down and need some help? Check in on yourself and find resources by using the Check-In at TurnToSupportsTX.org

Knowing how to seek help for substance use disorder—and where to find treatment—can help put you, or a family member or friend, on the path to recovery and a better quality of life. Find substance use disorder resources near you: Va.gov/directory/guide/SUD

Todos sabemos cómo se siente no tener a alguien en quien apoyarnos cuando enfrentamos problemas. Es posible que algunos amigos no te pidan ayuda cuando la necesitan. Habla con tus amigos y seres queridos hoy mismo.

We can all relate to the feeling of not knowing exactly who to turn to when we’re struggling. And some friends may not reach out when they need support. Reach out to your friends and loved ones today. Find additional resources: TurnToSupportsTX.org

Connection and friendship are important themes for this season. Sometimes it's the little things that are the most important. What are you grateful for?

LET'S CELEBRATE VETERANS ALL MONTH - Learn about VA resources for family members who are supporting a Veteran with a mental health condition: Mentalhealth.va.gov/families/index.asp