New Day CrossFit
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New Day CrossFit is in the Alexandria/Lorton/Springfield area. Our motto is - "Getting Stronger Ever
06/22/2026
🚨 TeenLift Camp Starts TODAY! 🚨
Today is the day!
We’re excited to kick off another TeenLift Camp at New Day CrossFit and help teens build strength, confidence, and healthy habits that last a lifetime.
🏋️ Learn proper lifting technique
⚡ Improve speed and athleticism
💪 Build strength safely
🔥 Gain confidence in and out of the gym
There’s still time to grab one of the remaining spots if your teen wants to join us.
Don’t let them miss out on an incredible summer of growth and training!
📲 Register here:
go.newdaycrossfit.com/teen-lift-camp
Why I Started New Day CrossFit
I didn’t start this gym to create elite athletes.
I started it because I wanted to be healthy enough to fully live my life.
I wanted the energy to run around with my kids, keep up with them as they grew, and be present for all the moments that matter most.
That’s what fitness has always been about for me—not six-pack abs or chasing numbers on a leaderboard. It’s about building a stronger, healthier life.
At New Day CrossFit, we help everyday people get stronger, move better, and gain the confidence to do more outside the gym.
Because the real goal isn’t what you do for an hour in the gym—it’s what your fitness allows you to do with the other 23.
💪 Stronger for life.
❤️ Stronger for family.
🙌 Stronger for the moments that matter.
06/13/2026
🚨 TeenLift Camp Registration is OPEN! 🚨
Give your teen the tools to get stronger, move better, and build confidence both on and off the field.
✅ Strength Training
✅ Speed & Explosiveness
✅ Injury Prevention
✅ Confidence Building
Spots are limited and will fill quickly.
📲 Register today:
go.newdaycrossfit.com/teen-lift-camp
Click here to claim your Sponsored Listing.
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Telephone
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Address
6825-C Hill Park Drive
Lorton, VA
22079
Opening Hours
| Monday | 5:30am - 6:30am |
| 10am - 8pm | |
| Tuesday | 5:30am - 7:30am |
| 10am - 7:30pm | |
| Wednesday | 5:30am - 6:30am |
| 10am - 8pm | |
| Thursday | 5:30am - 7:30am |
| 10am - 6pm | |
| Friday | 5:30am - 6:30am |
| 10am - 6pm | |
| Saturday | 8am - 11am |
