Synergy Physical Therapy and Performance

Any day that starts with a sunrise island run is going to be a great day! And it was a great day 👍🏝

Love taking (and re-taking) online courses from on all things running science related. If you are a clinician treating running athletes, you absolutely need to take some of his courses on MedBridge Education. This course went through debunking the industry claims with solid clinical science while also discussing the basic footwear principles that we should be aware of. I’ve got plenty of research material to look up now. 😆🦶👟🤓