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Ballet | Strength Training | Pilates
New kicks for my high kicks 👟✨
04/01/2021
Yes, I do my own workouts On-Demand too! This one is called ❤️Dana’s Favorite EMOM❤️ Grab a set of dumbbells and check it out! Link in bio 😅
03/19/2021
Thinking about summer ☀️
Ballet Buns and Guns uploaded On-Demand 🍑 💪 link in bio 😅
What’s an EMOM? Here’s a hint: it’s one of my all time favorite workouts 💖
Go try one in my On-Demand library!
A “Ballet Body” is strong, graceful, resilient, and capable of unique athleticism and expression. It’s time to redefine and empower the amazing instrument that is the ballet body.
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