Center for Reflective Communities

Dr. Alex Korb is doing a 3 part webinar on how to keep your stress under control. I watched the first one. I am the Founder of CRC, and I really recommend it. He gives you insight into your stress but also offers practical advice on what you can do. The ideas are helpful fo you now, during the Corona Virus crisis. They will also be useful in the future, for any situation of stress.

Webinar on the Neuroscience of Stress and Getting it Under Control - Dr. Alex Korb Is stress bad for you? No … and yes. As with everything in the brain it’s complicated. First off, stress is essential to survival. On top of that it’s also a key part of many positive feelings like excitement. Stress can also improve mental and physical performance and even boost the immune sy...

Social skills are what children need to succeed. That’s because social skills contain all the necessary elements that children require in order to regulate their behavior, have emotional well-being, achieve in school, and use later on to do well in the workplace. Read more:
http://reflectivecommunities.org/social-emotional-learning-is-the-natural-way-for-children-to-succeed/