RacketZone
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RacketZone, Sport & recreation, Los Angeles, CA.
Ah to earlier this year when corona was still just a type of beer🍻
A strong core is essential in tennis for injury prevention as well as for power and a plank is one of the best exercises to strengthen it. Planks are much safer for your spine than crunches and assuming you don’t have any shoulder/elbow injuries, they’re a great whole body exercise. Here are a few variations on the traditional plank
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Los Angeles, CA
