The Relational Center

Introducing a new group starting next Thursday. Dropping-In is a weekly community space for practicing embodiment through mindfulness, somatic exercises, reflection, and shared conversation.

Together, we’ll explore simple practices that help us reconnect with our bodies, our emotions, and each other.

No experience necessary. Just bring yourself.

Thursdays at 10am beginning June 4.

Facilitated by Sara Kase and Max Alaghband, therapist trainees with backgrounds in mindfulness, yoga, and somatic practice. 🌿

✨To celebrate the upcoming pride month, we are re-starting our bi-monthly LGBTQ+ caregiver support group! For parents with children 12-17 ✨

First meeting will take place Thursday June 4th at 7:30pm 🏳️‍🌈 Come join our community! Together we’ll create a space to process and support each other alongside our Brave Trails therapists Emma and Neen 🌸

Email [email protected] with the name/age of your child as well as contact info for all parents/caregivers attending to get started.

At TRC, our approach to counseling works to build mutually supportive relationships and community connections, which we believe are the most important resources for sustainable wellbeing.🌿